Travel Shake
Recipe type: Easy Travel Shake
  • For work or travel,
  • 2 scoops of Factor4
  • 1 scoop of powdered milk (I use Meyenberg powdered goats milk, but you could also use Carnation powdered milk too) in a small plastic bag or container.
  1. Just add water and you've made a fresh shake, with very little hassle.
Recipe by Factor4 Weight ControlĀ® Blog at