Factor4 Apple Smoothie
- Into an electric blender place:
- 8 ice cubes
- 4 scoops of Factor4
- One-half to a whole apple cut into quarters
- (Apple should be washed if not organic)
- 1 cup of water
- ¼ tspn of cinnamon
- ¼ tspn of nutmeg
- ⅛ tspn of Mace
- Blend to desired consistency
- PS: If an apple a day keeps the doctor away, a Factor4 Apple Smoothie a day will keep two doctors away!
Recipe by Factor4 Weight Control® Blog at https://blog.factor4health.com/factor4recipes/factor4fruitsmoothies/factor4-apple-smoothie/
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