Nappy, nippy & nice Smoothie
 
 
Great for those chilly winter mornings
Author:
Recipe type: Morning Pick Me Up
Ingredients
  • 3 scoops of Factor4 Weight Control
  • 1 - Tbs yogurt
  • 6 - ice cubes
  • 1 - cup water
  • 1 - big handful fresh baby spinach
  • 5 - big beautiful red radishes
  • 1 - 1" slice fresh ginger
  • ½ - cup fresh blueberries
  • 2 - hearty shakes ground red pepper
  • 2 - shakes of ground mace
Instructions
  1. Mix in electric blender until smooth
Recipe by Factor4 Weight Control® Blog at https://blog.factor4health.com/factor4recipes/factor4yogurtsmoothies/nappy-nippy-nice-smoothie/