
Factor4 Apple Smoothie

This is really yummy and nutritious
Ingredients
- Into an electric blender place:
- 8 ice cubes
- 4 scoops of Factor4
- One-half to a whole apple cut into quarters
- (Apple should be washed if not organic)
- 1 cup of water
- ¼ tspn of cinnamon
- ¼ tspn of nutmeg
- ⅛ tspn of Mace
Instructions
- Blend to desired consistency
- PS: If an apple a day keeps the doctor away, a Factor4 Apple Smoothie a day will keep two doctors away!