HHS Healthbeat says “If people can keep their body weight normal, their risk of cardiovascular diseases, diabetes and cancer would be much lower, and quality of life would be much higher.”

George Scheele, The Good Doctor

Learn more at www.factor4weightloss.com

Baked, broiled, not fried

Listen to Tip

Eating fish the right way may help you and your brain. Research at the University of Pittsburgh looked at the cognitive benefits of eating fish, following elderly people for 15 years, tracking the effects on memory and learning.

Dr. Cyrus Raji is a researcher and medical resident at the University of Pittsburgh Medical Center, Mercy Hospital.

“Individuals who consumed baked or broiled fish on a weekly basis scored higher on tests for working memory. Fried fish, on the other hand, does not confer this benefit.”

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BAKED, BROILED, NOT FRIED

HHS Healthbeat say “Eating fish the right way may help you and your brain. Individuals who consumed baked or broiled fish on a weekly basis scored higher on cognitive tests like working memory.”

Learn more at www.factor4metabolichealth. Dr. George Scheele, The Good Doctor.

Dr. Raji suggests eating fish the right way can sustain brain structure, reducing your risk for Alzheimer’s disease.

The study was presented at the Radiological Society of North America meeting and supported by the National Institutes of Health.

HHS Healthbeat,

Taking Action on Alzheimer’s: We Can’t Wait
Washington, D.C.

Secretary of Health and Human Resources, Kathleen Sebelius stated today, “We cannot wait to confront the growing threat that Alzheimer’s disease poses to American families and our nation as a whole. The time for bold action on the growing public health challenge posed by Alzheimer’s is now.”

Read entire speech>>