Trading Carbs for Protein
THE OBESITY CURE
At Last, a breakthrough in nutritional science that identifies the cause and solution to OBESITY, the #1 cause of metabolic disease…Dr. George Scheele’s new book on Amazon.
http://www.atlasbooks.com/theobesitycure/
STANDARD PROTEIN (17%) EQUALS HIGH PROTEIN (35%)
DIETS IN WEIGHT LOSS
From Alex Schauss
12 week study out of Australia
Low fat diet, isocaloric diets trade protein for carbohydrate
Protein varied, 17% versus 35%
9% reduction in body weight in both groups
4% reduction in body fat in both groups (trend for greater fat loss at higher protein but no statistical significance.
Health & Human Services Healthbeat
Comments
Trading Carbs for Protein — No Comments
HTML tags allowed in your comment: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>